Blog Post

Manifesting

Have you ever heard of the law of attraction? The power of the mind? There is something to be said about setting intentions, here are some practices I’ve recently taken on board over the year for setting heart-centred, authentic intentions:

  1. Be guided by how you want to feel rather than what you want to have: According to Canadian author and speaker, Danielle LaPorte, ‘knowing how you want to feel is the most potent form of clarity that you can have. Generating those feelings is the most creative thing you can do with your life. Start by writing down five things you’d love to manifest in your life, then take each of these five things and drill down to the feeling you think having those feelings will give you.
  2. Take note of who you admire and why: The type of people I admire are focused, determined and unafraid to be themselves. Noticing admirable qualities in others is a powerful way to set intentions on being in the world rather than acquiring things or ticking off boxes.
  3. Celebrate the success of others: There is enough for everyone. This is a particularly empowering belief for women, who have traditionally had to compete for a tiny share of the pie. Support and show love to friends and family when they achieve their dreams. This will show the universe that you’re feeling abundant and joyful- and you’re personally ready for more
  4. Set yourself up to receive abundance: If you want to take your intention-setting powers to the next level, its time for a life audit. Ask yourself, what media do I allow into my mind? Who do I spend most of my time with? What do I talk about more than anything else? How do I nourish my body? Take note of the habits that make you feel great and those that leave you feeling deflated
  5. Let your body be your guide: Sometimes your body knows best. Whenever I follow its wisdom, which is my own deep yearnings, life has a way of taking care of itself. “Amazing grace can happen when you choose inner wisdom over external pressure”. When the wisdom that guides your intentions comes from your body, you can be sure you’re on the right track.  

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